Meet the Team


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Andrew

Co-Owner & Head Coach
CrossFit L2
CrossFit L1
CrossFit Running
CrossFit Mobility

andrew@redstickcrossfit.com


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Melissa

Co-Owner & Coach
CrossFit L1
Precision Nutrition L1

melissa@redstickcrossfit.com

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Jessica

Coach
CrossFit L2
CrossFit La
CrossFit Weightlifting
CrossFit Mobility

jessica@redstickcrossfit.com


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Kristen

Coach
CrossFit L1

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Morrill

Coach
CrossFit L1

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Matt

BruteĀ Strength
USAW
CrossFit L1
CrossFit Weightlifting